It takes a lot of courage to walk up to someone and ask him or her out. This courage is doubled when you are in your teens and trying to act like a grown-up. If it’s your prom, it’s a mandate for you to go out with a partner and give the right impression about your social life. Also, in your earlier years, before being a seasoned dater, the intensity of your feelings towards someone is very strong. At such times, to gather the courage and ask them out takes a lot of effort. And, if you get rejected at such a time, it can leave a strong emotional impact on you. You can handle first date rejection and you can move on from the situation.
Such an impact can cause a mental breakdown or physical anxiety. To tackle such a rejection, here are a few tips to help you think positive and handle your first rejection, gracefully.
Redirect your anger
The best way to handle first date rejection is by redirecting the built-up frustration. It can get very difficult to feel positivity after such an incident. These negative thoughts can have a strong repercussion on your productivity. It can be at work or in your personal life. The best way to deal with such a rejection is by taking up classes such as boxing, cross-fit or even the calming mandala art painting.
Be surrounded by people
If you are wondering about how to handle rejection after the first date, the simple answer is that be around people who care. The person you have asked out or even met them to be rejected can leave a strong impact on your psyche and instill negativity. It can also impact your confidence. At such times, it is advisable to be surrounded by people who really care about you and can help you overcome this difficult time.
Explore something new
If you have been afraid to try something new, then this is the time for it. You can take a trip alone or with someone who cares about you. You can also take up a dance class to keep your mind engaged. If you are a student, the best way to deal with rejection is by concentrating on your studies and being better in a field that the person who has rejected you is in.
Do something you always wanted to do
When we are sad we often sympathize with ourselves and think if we would have done something differently. Well, post rejection is also a great opportunity to rectify things. You can do something that you always thought of but never did as the person whom you asked out was on your mind. If you wanted to take a belle class, being a man but were afraid of your image before asking that special one out, this is your time to do it.
Try a new hairdo
When we feel sad, we don’t like to look at our shabby selves in the mirror. The best way to get over this kind of depression is by rejuvenating and giving you special treatment at the salon. You can start by trying a new hairstyle, which empowers you and makes you your stronger self.
With these simple tips, you will be able to handle your first date rejection like a pro.